Physical Therapy Services
Restore Muscle FunctionWith Physical Therapy
Receive personalized physical therapy treatment plans tailored to your unique physical condition and injury at Personal Injury Doctor Now. Our experts will guide you through exercises and techniques designed to enhance or restore range of motion, alleviate muscle tension, and improve overall function. Our goal is to expedite your recovery and have you back on your feet, promoting your overall health and well-being.
Personalized Physical Therapy Treatment
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Treatment Plans Might Include
At Personal Injury Doctor Now, we offer a variety of treatments to address different aspects of your recovery. Our goal is to restore your function and help you regain the ability to get back to work, sports, and your previous level of activity. Here are the key components of our treatment plans:
Manual Therapy
This hands-on approach involves techniques such as joint mobilization and soft tissue manipulation to improve mobility, reduce scar tissue, decrease inflammation, and promote healing. It is especially effective in relieving pain and enhancing the functionality of the affected areas.
Reduce Inflammation
Modalities such as ultrasound or electrical stimulation to reduce inflammation and pain.
Mobilize Joints
Gentle manipulation techniques to improve joint mobility and flexibility.
Decrease Scar Tissue
Soft tissue techniques to break down scar tissue and improve tissue healing.
Promote Tissue Healing
Hands-on techniques and exercises to promote blood flow and tissue repair.
Custom Exercises
Tailored specifically to your needs, these exercises target areas of pain or dysfunction, such as the neck, shoulders, back, and spine. They help in strengthening muscles, improving flexibility, and restoring normal function, enabling you to return to daily activities, sports, and work.
Neck Pain
Specific exercises targeting neck muscles to improve strength and flexibility.
Shoulder Pain
Strengthening and stretching exercises for the shoulder muscles to improve stability and range of motion.
Back Pain
Core strengthening exercises and stretches to alleviate back pain and improve posture.
Spine Dysfunction
Targeted exercises to address spinal misalignment and improve spinal function.
Weakness
Progressive resistance exercises to build strength and endurance in weakened muscles.
Postural Training
Focused on correcting posture, this training aims to alleviate pain in various body parts, including the neck, shoulders, back, and lower limbs. It involves exercises and education to improve alignment and posture, thereby reducing strain and preventing future injuries.
Neck
Education and exercises to improve neck posture and alleviate strain.
Shoulders
Techniques to improve shoulder alignment and reduce tension in the shoulder girdle.
Back
Postural awareness exercises and ergonomic recommendations to support a healthy spine.
Elbow
Strengthening and stretching exercises to alleviate pain and improve function in the elbow.
Wrist/Hand
Ergonomic adjustments and hand therapy exercises to address pain and improve dexterity.
Hip
Strengthening exercises and hip mobility drills to address imbalances and reduce hip pain.
Knee
Stability exercises and gait training to support proper knee alignment and function.
Foot/Ankle
Balance exercises and foot strengthening drills to address foot and ankle pain.